Blog Categories

Latest Blogs


Food Revolution Day

Posted in Chef Express @ May 19th 2015 1:24pm - By Chef Express
Img 0895 1

This May Chef Express supported Jamie Oliver’s Food Revolution Day, an initiative that encourages children to get involved in the kitchen.

Pictured at Canterbury College, Adam demonstrated a variety of ingredient that many had never seen or tasted before, helping them put together a healthy and tasty lunch.


  • Halve the bread roll
  • Cut radish in half then, cut each piece in 3 pieces
  •  Cut cucumber in half, remove seeds with a spoon, then cut each piece into 4 pieces
  •  Cut carrot in half, then cut each piece into 8 pieces
  • Break the cauliflower into small pieces
  • Remove seeds from capsicum, cut into 4 long pieces, then cut each piece into 3 pieces
  • Put the flat side of the apple onto the cutting board, cut into 8 pieces
  • Place a clean tea towel onto the chopping board, put the vegetable and fruit mixture into the middle of the tea towel.
  • Gather the corners together and tie with a rubber band.
  • Use the rolling pin to gently break the ingredients into smaller pieces
  • Place olive oil and balsamic vinegar into a bowl and mix
  • Pick the leaves of the parsley and watercress and add to bowl
  • Add the peas, seeds and vegetables to the bowl
  • Spread the hummus and cottage cheese onto the bread rolls
  • Add the vegetable mixture to the rolls
  • EAT & ENJOY….

The children had so much fun and the outcome was delicious.



Add Your Comments

All comments will be submitted to the administrator for approval.

To prevent spam, please type in the code found in the red box to verify you are a real person.
  Required fields
Chef Express 3/ 32 Rock St Scarborough, Moreton 4020 Australia   Ph: 0412 213 730